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Helping you focus on change

Solution Focused Hypnotherapy is a modern, evidence-based approach that combines elements of psychotherapy and hypnotherapy. Using practical, well-researched strategies informed by the latest neuroscience, it helps people make meaningful and lasting changes in their lives.

Solution Focus hypnotherapy can help with:

  • Depression

  • Heartache

  • Anger issues

  • Managing pain

  • Weight control

  • Eating difficulties

  • Anxiety and stress

  • Sleeping difficulties

  • Menopause symptoms

  • Addiction smoking / vaping 

  • Motivation/confidence building 

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Professional Accreditations and Insurances

I am a registered member of the National Council for Hypnotherapists (NCH) and hold full Hypnotherapy Practitioner Insurance underwritten by Holistic Insurance Services. These accreditations ensure that every client receives a safe, ethical, and professional service.

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Client Success Stories

“I had been a smoker for 20 years, and after just one session with Paula, I no longer smoke. I can hardly believe how easy the process felt — it’s completely changed my life!”

— James

Paula Anne Focus Hypnotherapy Copyright 2025

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